Black Bean Avocado Brownies
These black bean avocado brownies are delicious and healthy! Full of healthy fats and fiber, these gluten and oil free brownies are a recipe your whole family will enjoy.
Prep Time5 minutes mins
Cook Time30 minutes mins
Total Time35 minutes mins
Keyword: black bean avocado brownies
Servings: 12 servings
Calories: 218kcal
- 1 can Black Beans 15 oz can, drained and rinsed
- 1 small Avocado or half a large
- 2 Eggs
- 1/3 cup Cocoa Powder
- 1 tsp Vanilla
- 1/2 cup Maple Syrup
- 1 tsp Baking Powder
- 1/3 cup Chocolate Chips
Preheat oven to 350°F.
Peel and mash 1 small avocado or half of a large avocado.
Mix all ingredients (except chocolate chips) together in a food processor or high power blender. Fold in half of chocolate chips.
Grease 9x9 pan with coconut oil and pour batter into greased pan. Sprinkle remaining chocolate chips on top of batter.
Bake for 30 minutes or longer until a toothpick comes out clean.
Avocado Black Bean Nutrition Facts:
Calories: 218kcal
Protein: 7g
Carbohydrate: 33g
Fat: 7g
Calories: 218kcal